Sleep Better Tonight: Top Sleeping Positions to Ease Back Pain

Back pain is a common issue that affects many people, often interfering with daily activities and sleep quality. As a leading neurologist and spine specialist, Dr. Sachin Mahajan provides expert guidance on managing and alleviating back pain. One critical factor in achieving relief is adopting the right sleeping position. This blog explores various sleeping positions […]

The Connection Between Mental Health and Spine Wellness

As advancements in healthcare continue to unveil the intricate connections between the mind and body, it becomes increasingly evident that mental health plays a profound role in overall wellness. In this comprehensive blog, we delve into the fascinating relationship between mental well-being and spine health. Dr. Sachin Mahajan, an esteemed spine specialist in pune, sheds […]

Non-Surgical Options for Spine Pain Relief

Back pain is a common issue that affects millions of people worldwide, often leading to discomfort and limiting daily activities. For many, the prospect of surgery can be daunting, prompting them to seek non-surgical options for relief. As a leading spine specialist in Pune, Dr. Sachin Mahajan offers a range of non-invasive treatments to help […]

Promoting Spinal Health in Seniors

As we age, maintaining optimal spinal health becomes increasingly vital for overall well-being and quality of life. Seniors often face unique challenges related to spine health, ranging from degenerative conditions to age-related wear and tear. In this comprehensive guide, we’ll explore practical strategies and expert insights from Dr. Sachin Mahajan, a renowned spine specialist and […]

Early Warning Signs of Spinal Conditions

Spinal conditions can significantly impact one’s quality of life, causing pain, discomfort, and limited mobility. As a leading spine specialist in Pune, Dr. Sachin Mahajan understands the importance of early detection and intervention when it comes to spinal health. In this blog, we’ll explore the early warning signs of common spinal conditions and discuss the […]

The Impact of Diet and Nutrition on Spine Health

Introduction Proper diet and nutrition play a crucial role in maintaining overall health, including the health of our spine. As a Spine Specialist in Pune, Dr. Sachin Mahajan emphasizes the importance of incorporating spine-friendly foods into our daily diet to support a strong and flexible back. In this blog, we’ll explore the impact of diet […]

Understanding Common Spine Conditions

As a leading spine specialist in Pune, Dr. Sachin Mahajan is dedicated to providing comprehensive care for patients with various spine conditions. The spine, a complex structure consisting of vertebrae, discs, nerves, and ligaments, plays a crucial role in supporting the body and facilitating movement. However, various factors such as aging, injury, and degenerative changes […]

The Importance of Exercise for Spine Health

Maintaining a healthy spine is crucial for overall well-being and mobility. As a spine specialist in Pune, Dr. Sachin Mahajan emphasizes the importance of regular exercise in promoting spine health and preventing common issues like back pain. Exercise not only strengthens the muscles that support the spine but also improves flexibility and posture, reducing the […]

krtitorix February 13, 2024 No Comments

Early Warning Signs of Neurological Conditions

As one of the leading experts in neurosurgery, Dr. Sachin Mahajan understands the importance of recognizing the early warning signs of neurological conditions. From spine disorders to brain abnormalities, these conditions can significantly impact an individual’s quality of life if left untreated. In this comprehensive guide, we’ll explore the subtle indicators that may signal a […]

krtitorix January 31, 2024 No Comments

Health Conditions Triggering Epilepsy That You Must Be Aware Of

Epilepsy is a central nervous system (neurological) disease resulting from uncontrol or strange brain electrical activity that results in seizures or periods of uncommon behaviour, sensations, and lack of awareness. Epilepsy impacts 5.59 to ten according to 1,000 humans in India. What usually makes the condition tough to deal with is the seizure signs and symptoms […]